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A Family Healing Center, PC

http://www.afamilyhealingcenter.com

Portland Clinic

2525 NW Lovejoy St. Suite 208
Portland, Oregon 97210
PH. 503 241 5007

McMinnville Clinic

330 SE Baker Street
McMinnville, Oregon 97128
PH. 503 883 0333

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Watermelon Smoothie Large

Watermelon Kale Smoothie

Comments Bubble0 26 August, 2013

This is especially refreshing on a hot day. Enjoy it while the watermelons are in season and tasting delicious right now!

2-4
APPROX. TIME 10 minutes or less

Ingredients

3 cups fresh watermelon, seedless

3 cups fresh kale, stems removed

1/4 cup fresh mint

1 1/2 cups filtered water

1/2 cup crushed ice

Mint sprigs with 2-4 leaves

Instructions

Start by adding the water and ice to a blender and top with watermelon, kale, and mint. Blend together until desired consistency. Garnish with mint sprigs. Enjoy immediately.

P.S. Your smoothie will look a little greener than this one.

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