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A Family Healing Center, PC

McMinnville Clinic

330 SE Baker Street
McMinnville, Oregon 97128
PH. 503 883 0333


Mini Grain-Free Pumpkin Pies

Comments Bubble0 24 November, 2014

These mini Pumpkin Pies are perfect for Thanksgiving. They are made very simply with few ingredients and are scrumptious. No crust makes them Paleo and gluten-free friendly and they are only sweetened with honey. For a non-dairy version, exchange the butter for coconut oil or Earth Balance. You can use most kinds of milk and this recipe will still turn out great. I have made these for numerous holidays and they are always a hit! You can have traditional holiday flavor without the extra calories of the crust and sugar. I like the individual serving in a ramekin because it keeps you from overeating. Happy Holidays!

Serves 12
APPROX. TIME: 60 minutes including baking time


2 cups organic pumpkin puree, or one 15-ounce can organic pumpkin

1 cup almond milk

3/4 cup honey

4 organic eggs, lightly beaten

1 teaspoon butter, softened

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/2 teaspoon ground ginger

1 teaspoon Real salt or sea salt



Preheat oven to 375 degrees F.

Whisk all ingredients together in a large bowl until smooth. Pour into 12 8-ounce greased ramekins. Place the ramekins in two 13 x 9-inch baking pans; fill baking pans with hot water to reach halfway up the sides of the ramekins. Place pans in the oven and bake for 30 - 40 minutes until a fork inserted in the center of a ramekin comes out clean.

Serve warm or cool.

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